The PG Department of Mathematics and statistics organized a certificate course on” UNDERSTANDING LIFE THROUGH YOGA” for final year UG students. The yoga trainer Prince Mathew Sunil, Yoga Acharya (Master of Yoga), MA Psychology has taken classes successfully and achieved its objectives of promoting physical and mental well-being among students. The duration of course was 30 hours spread over five days from 14th to 20th June 2023. A total of 29 students enrolled in the course. The course helps a lot to refine the students and make them realize the importance of mental and spiritual health and reduce stress level. Through meditation yoga provides an opportunity for self-reflection and personal growth. The students has actively participated and given positive feedback. At the end of the course an exam was conducted on 23/06/2023 and certificate were awarded to the students.
