The Department of History, Mercy College, Palakkad organized Ayurveda Day celebrations on 26 September 2025 in association with Vaidyaratnam Oushadhashala, focusing on “Ayurvedic Approach to Mental Health and Stress Management.” The session featured a talk by Remya Sivadas, highlighting holistic well-being through traditional Ayurvedic practices and stress management techniques. The programme offered valuable insights into Indian knowledge systems, encouraging students to adopt sustainable approaches to mental health and overall wellness.