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SWASTHYA- FIT MERCY WITH AEROBICS

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SWASTHYA- FIT MERCY WITH AEROBICS

The Departments of History and Physical Education, Mercy College, Palakkad organized “Fit Mercy Programme – SWASTHYA 2025” on 29 July 2025 under MFIT to promote physical fitness and an active lifestyle among students. The programme was inaugurated by Dr. Sr. Gisala George and featured energetic aerobics performances followed by an interactive group session. The initiative encouraged student participation, unity and the adoption of regular physical activity, reinforcing the importance of overall health and well-being.